Free Climbing – Adventure Centers Hawaii

There IS free climbing!

If you are an individual or family interested in free climbing, look at this form and check only one item that qualifies you.

If you represent a school or group interested in free climbing, please fill out this form.

Bouldering; a form of rock climbing stripped down to its core essentials, has gained global recognition as a sport. One noteworthy milestone in its journey was its inclusion in the Olympics. Bouldering made its debut in the 2020 Tokyo Olympics, marking a significant step in its evolution.

Instead of relying on safety ropes and harnesses, boulderers use climbing shoes and chalk to ascend short, challenging routes known as “problems.” These problems demand a combination of balance, technique, strength, and problem-solving skills.

One of the key attractions of bouldering is its accessibility. It doesn’t require prior climbing experience or expensive gear, making it an ideal choice for newcomers. The climbs are designed to be thrilling but not overly intimidating in terms of height. Safety mats are strategically placed to mitigate the risk of falls, and the absence of ropes allows climbers to focus solely on the climbing experience.

Bouldering is a unique sport that offers not only physical challenges but also mental stimulation. Each problem presents a distinct puzzle to solve, and the solution may vary from one individual to another. Factors like body shape and personal strengths influence the chosen approach. For instance, taller climbers might have an advantage in reaching distant holds, but they might face difficulties in tight corners of the wall. The key to conquering a problem often lies in body positioning, the sequence of hand and foot placements, or the application of various climbing techniques, such as “toe hooks.”

It’s not uncommon for climbers to encounter problems that initially seem insurmountable. However, through practice, refinement of technique, and strength training, many boulderers are able to overcome these challenges. Bouldering is not just a physical endeavor; it’s a mentally stimulating sport that encourages problem-solving and personal growth in addition to physical fitness. So, whether you’re a beginner or an experienced climber, bouldering offers a thrilling and accessible way to engage with the climbing world.

Bouldering’s inclusion in the Olympics has further highlighted its appeal and accessibility, making it an exciting and inspiring sport for young minds. It’s an activity of immense significance for young individuals, particularly those facing challenges such as boredom, isolation, and the risk of negative life trajectories.

In Hawaii, where some students face challenges in completing their education, introducing bouldering can make a difference. By offering engaging activities that keep keiki invested in their personal growth, we aim to reduce dropout rates and increase the number of students who graduate from K-12.

Bouldering is more than just a physical activity; it is a tool for empowerment and positive change. By making it accessible to all keiki in Hawaii, we have the opportunity to inspire them to dream big, to stay connected with their peers, and to develop the skills necessary for a bright future. Through this initiative, we aim to break the cycle of negative outcomes for young people, offering them a healthier and more promising path forward.

Physical and Mental Health Benefits: Bouldering offers a full-body workout that not only strengthens muscles but also improves flexibility and coordination. Regular physical activity through bouldering can help combat the sedentary lifestyle that many keiki are susceptible to in the age of screens. Furthermore, bouldering is known to reduce stress and anxiety, providing essential mental health benefits for youngsters who may be dealing with various challenges.

Social Interaction: Bouldering is a highly social activity that encourages interaction and teamwork. In a society where some young people may face isolation and lack access to supportive social networks, bouldering can provide a space to connect with like-minded peers. Building a sense of community and belonging is vital in steering keiki away from destructive behaviors.

Skill Development: Bouldering cultivates problem-solving skills, resilience, and determination. Young individuals who may be at risk of not graduating or getting involved in negative activities can benefit from developing these essential life skills, helping them overcome hurdles and stay on a positive path.

Inclusivity and Accessibility: Bouldering is a sport that can be enjoyed by individuals of all backgrounds and abilities. By making bouldering accessible to keiki from all walks of life, we can create an inclusive environment where kids feel valued and capable of achieving their goals.

Diverting from Negative Trajectories: By introducing bouldering to the younger population, we can provide an alternative to activities that can lead to drug use or criminal involvement. It offers a constructive and exciting way for keiki to spend their time, reducing the allure of destructive behaviors.

FOR MORE INFORMATION ON THESE PROGRAMS OR TO ENROLL YOUR SCHOOL, GROUP, FAMILY OR ORGANIZATION FOR FREE CLIMBING, PLEASE FILL OUT & SUBMIT ONE OF THE FORMS (individual or family | school or group) OR CONTACT DONNA NICHOLS AT 808.491.2582 OR AT
ADVENTURECENTERSHI @ GMAIL . COM

Early Work at Adventure Centers Hawaii
In 2023, a generous donor extended support to three keiki, granting them the opportunity to embark on a year-long journey in the world of bouldering. As we find ourselves in the heart of this transformative experience, let’s reflect on the path it has taken:

Nurturing Youth Participation: This initiative embraced three remarkable youths hailing from underprivileged backgrounds, aged 11, 14, and 18. Their involvement in bouldering might not have been possible without this program’s intervention.
A Year-Long Bouldering Adventure: Each of our three participants received the invaluable gift of a one-year membership to a local bouldering facility. This membership has opened the doors to boundless exploration, ensuring they have ample time to immerse themselves in the sport and reap its rich rewards.
Stepping into Quality Footwear: To guarantee the safety and effectiveness of their bouldering experience, the program equipped our young enthusiasts with high-quality bouldering shoes. Appropriate footwear is a cornerstone for performance and safety in the world of bouldering.
Mastering the Art of Bouldering: Recognizing the pivotal role of technique and safety in bouldering, our program seamlessly integrated comprehensive bouldering lessons. These group sessions encompass vital climbing techniques, safety guidelines, and bouldering-specific problem-solving skills. At this midway point in the program, our participants have successfully completed two lessons, with two more scheduled in the next six months. They have access to continual support and guidance, ensuring their learning journey remains smooth and adaptable.
Chalking Up for Success: Chalk, an indispensable accessory in the realm of bouldering, was thoughtfully provided to our participants. This ensured they had all the tools necessary for a secure and successful bouldering experience.

Though it may be too soon to showcase substantial data, the early results are already quite promising within our program’s young participants. They have embarked on a journey of educational growth and personal development, evident through the following highlights:

Academic Strides: After speaking with their parent(s) we learn that they are making noteworthy strides in their schoolwork. Their dedication and engagement are starting to yield tangible improvements in their academic performance.

Boosted Confidence: A compelling transformation is the surge in self-assurance among them. They are beginning to exude a newfound confidence that was previously elusive, and this newfound belief in themselves is shaping their overall development.

Unveiling Hidden Talents: One heartwarming example is the story of a particular keiki who has also now taken up playing a musical instrument. This choice has come as a delightful surprise to their mother. She expressed how her child, inspired by the support and encouragement received through our program, has become more adventurous in exploring new interests and taking on challenges that were once considered beyond reach.

These early indications demonstrate the program’s potential to not only enhance academic performance but also to empower these young individuals to discover and embrace their passions, fostering a more confident and well-rounded approach to life.

Objective of this New Program

The objective of Bridging Barriers Through Bouldering is to provide underprivileged keiki in Hilo with the opportunity to experience bouldering and its associated physical and mental benefits. Components of the program will involve local youth ages 5 – 25. All participants will be involved with a minimum of a one day introductory bouldering experience and those interested will then be enrolled in either three month, 6 month or 1 year (free) memberships. The longer the membership, the more they will learn and experience. Those with 1 year memberships will include bouldering shoes, multiple lessons and liquid chalk.

This initiative to provide underprivileged youth in Hilo with the opportunity to experience bouldering and its associated physical and mental benefits is outlined below:

Program Name: “Bridging Barriers Through Bouldering: Empowering Hawaii’s Youth” – 2023-2024 Program

Program Components:

Introductory Experience (Minimum of One Day):
- All participants, ages 5-18, will have the opportunity to try bouldering with a (free) one-day introductory session. This session will include:
  - Safety orientation and basic climbing techniques.
  - Supervised climbing on beginner-friendly routes.
  - Introduction to the mental and physical aspects of bouldering.
Membership Options:
- Participants interested in continuing their bouldering journey can choose from three (free) membership options:
  - Three-Month Membership: This provides an extended opportunity for skill development and regular practice.
  - Six-Month Membership: A more comprehensive program to nurture climbing skills, build confidence, and experience the full range of benefits.
  - One-Year Membership: The most immersive option, designed for long-term skill development and personal growth. This includes additional benefits.
Curriculum and Progression:
- Each membership tier will have a structured curriculum that focuses on skill progression, physical fitness, and mental resilience.
- Climbers will advance through different levels, gradually tackling more challenging boulder problems.
- Regular assessments and goal setting to track progress and motivate participants.
Equipment and Support:
- Those with one-year memberships will receive additional support, including:
  - Bouldering Shoes: Proper footwear for improved performance and safety.
  - Chalk: Enhances grip and prevents hand sweating during climbs.
Mentorship and Coaching:
- Experienced climbers and coaches will provide mentorship and guidance to participants throughout their membership.
- Mentors will encourage and support young climbers, fostering a sense of community.
Inclusivity and Accessibility:
- The program will be accessible to all, regardless of financial constraints. Scholarships, reduced or no fees, will be available for families in need (and related siblings, should other family members be present and take an interest).
- Efforts to ensure inclusivity and diversity within the program, reflecting the community’s demographics.
Community Engagement:
- Organize periodic community events, such as family climbing days, to involve parents and guardians in the program.
- Share success stories and the positive impact of bouldering on participants’ lives to raise awareness and support.
Evaluation and Feedback:
- Regular evaluation of the program’s effectiveness will be charted by seeking feedback from participants and their families.
- We will seek feedback to make necessary improvements and adjustments to the program.
Promoting Well-Being:
- Emphasize the mental and emotional benefits of bouldering, including increased self-confidence, problem-solving skills, and stress relief.

By implementing a program structured around these components, we will provide underprivileged keiki and young adults in Hilo with a comprehensive and enriching bouldering experience, ensuring that they reap the full range of physical and mental benefits this activity offers.

The desired outcomes and impacts of the “Bridging Barriers Through Bouldering” project are multi-faceted and revolve around transforming the lives of underprivileged youth in Hilo. This program will continue past 2024.

FOR MORE INFORMATION ON THESE PROGRAMS OR TO ENROLL YOUR SCHOOL OR ORGANIZATION FOR FREE CLIMBING, PLEASE CONTACT DONNA NICHOLS AT 808.491.2582 OR AT
ADVENTURECENTERSHI @ GMAIL . COM

Program Name: “Climbing For Kids” – 2024-2025 Program
For the 2024-2025 school year, we are excited to introduce a new program called “Climbing For Kids,” modeled after our flagship initiative, “Bridging Barriers.” Climbing For Kids will offer free climbing sessions for individuals who cannot afford the paid options and will expand its reach to include more schools and nonprofit organizations. The primary distinction of this program lies in its timing and renewed focus. As we refine our fundraising efforts, we aim to provide even greater access to this incredible opportunity for community members.

More information on this program and accountability for our 2023-24 program will be forthcoming.